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Why Take Protein Shakes To Build Muscle?

by Rod McDonald on Jul 07. 2010 in Supplements

Supplements like protein shakes and bars have been flooding the U.S. and international health-food markets for over a decade now, and they are available in almost every supermarket around America. But are they effective in building muscle and if so, how do they work?

Your body uses protein for many processes, from the release and regulation of hormones (including testosterone) to the building of many important bodily tissues, from bone and skin to — you guessed it — muscle. About 16% of your body weight is made up of protein, but the human body has no readily-available way to store it (unlike less-popular fat).

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Aquazon

by Rod McDonald on Jul 07. 2010 in Supplements

Herbal remedies have become a treatment preferred by many people across the world. One of the leading companies in providing these herbs to the public is Amazon Herb Company. It was founded by ‘Amazon John’ Easterling, who holds a degree in Environmental Studies, and who has traveled and searched through many of the rainforest’s in the Amazon. After realizing the healing powers of the many medicinal plants located within the rainforest’s, Easterling along with other practitioners began to a company to provide these valuable herbs to the public.

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BSN Supplements

by Rod McDonald on Jun 11. 2010 in Supplements

BSN, this Florida based supplement nutrition company, is one of the most well-known worldwide manufacturers of supplements for bodybuilders. Some people think that it’s number one. I share this opinion. The most outstanding and popular products are: syntha 6, no-xplode, nitrix, cellmas, and true mass. You’ll find full information about these products on the website for true animals only: Fitness Equipment & Supplements. Here we give you only a short excerpt of the text from this new site.

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The Benefits of Whey Protein Powder

by Rod McDonald on Mar 27. 2010 in Supplements

Whey protein powder has topped the charts as the number one best selling protein powder for many years, actually decades! It is the highest quality and most efficient source of protein that we know of to date. This means it is the best protein food source that  builds muscles and athletes and bodybuilders can tell the difference! This is the fundamental reason of whey protein powder’s success.

Besides whey protein powders superior ability to build muscle it also has some other less known and useful health benefits. So lets take a look!

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Muscle Supplements

by Rod McDonald on Jan 02. 2010 in Body Building, Supplements

There are so many different kinds of muscle supplements out there in the marketplace.  The majority of these are targeted at people who would like to increase their amount of lean muscle mass- this meaning getting larger and increasingly defined. But there really are so many different options out there.  Which one should you choose? Which is truly the best muscle building supplement?

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