There is a lot of information available on the fact that we should be supplementing our diet with natural nutrition vitamins and supplements. However, it can be very confusing just what exactly should be looked at.

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Slice an apple into half, and it turns brown. A copper penny suddenly becomes green, or an iron nail when left outside, will rust. What do all these events have in common? These are examples of a process called oxidation. If the sliced apple is dipped in a lemon juice, however, the rate at which [...]

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