If you are searching for the best equipment for inversion and you are looking between an inversion gravity boots and an inversion table, then you should go into the features of each before you are going to decide on which to go with and to purchase. While I have several post regarding inversion tables, I wonder if you have read one, in this post we are going to talk about the features and the basic of using inversion boots and few comparisons between them.
If you are someone who is physically fit and what I meant with fit is that you are more of the athletic type with masculine body who can handle full inversion at once without means of support other than the boot which are locked in your ankles towards the inversion gravity bar, then you may consider inversion boots as your first choice. Other than it is less expensive than the inversion table, it can be a very useful accessory in inversion therapy as well.
Gravity boots are ankles support during inversion. Imagine hanging totally upside down with your ankles tied, that is what you will exactly look like if you will be using inversion boots over an inversion table. With an inversion table, you will have the table or the bed to support you all the way. You have all the necessary means of support that you need. Your ankle is locked and back rest securely on the table and you can slowly take multiple angles at a time before you go to full inversion if you find it comfortable already. With inversion boots, it will be the other way around. Your only support system is the pair of boots locked in your ankles and your strength. And as soon as you wear it on, you will have to go on full inversion all the way.
I f you are not one of then you might just hurt yourself by doing so. Choose to go with the inversion table instead. Inversion boots can only work well with those you can handle their entire body weight during full inversion like the body builders, athletes and those gym enthusiast who goes to the gym for like 3 -5 time a week. If you are this fit and you can handle yourself fully inverted with just one support, then you may consider inversion boots. Moreover, as far as benefits are concerned, like the inversion table, inversion boots could also offer the benefits of inversion therapy and you can even make additional inverted exercise for a more extreme work out.
Sep 022010
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