Snow Smile or Crazed Look!
Creative Commons License photo credit: PMcK

Like swans, ducks and geese, professional runners are naturally drawn to warmer climates during the winter. However for most of us, we have no choice but to put up with the cold winter weather.

Just because it’s cold outside doesn’t mean that you should stop running though. Just throw on a running jacket and you are all set for some winter running.

But when buying a jogging jacket, just what should you look for? Well we have put together a few tips to make it as easy as possible.

Breathability -There is no point in buying a waterproof jacket to keep the water out if it feels like a sauna inside the jacket. Just as you pick your running shoes with breathability, it’s also a smart choice in your jacket.

Pockets – If you are planning on a long run then you might want to take some food with you and if you are taking maybe a flapjack or a banana then you will need somewhere to carry it. Another thing to think about is making sure that your jacket pockets are easily accessable when you are running.

Weight – Everyone knows that weather is very fickle. One moment it’s raining hard and the next it can be glorious sunshine so it’s always useful to be able to take your jacket off and roll it into a package small enough to fit in your pocket.

Comfort And Fit – A good running jacket should be long enough in the rear to cover your bum with adjustable areas so that you can get the perfect fit for your run.  The cuffs on a running jacket should adjust to fit your wrists and the collar should be lined, comfortable and snug.

Weatherproof – Most cheap running jackets are showerproof, they will keep you dry for a while but should it rain hard or should the jacket become too saturated then the water will start to seep through.

So there you have it, five easy tips to keep in mind when picking your next running jacket.

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