photo credit: sar1450

This is a guest post from John Wylie over at MuscleRumor.com.

Have you ever looked at bikini models, runway models, or even beauty pageant contestants and wonder how they look so good in their bikinis compared to the normal population.  It isn’t some magical secret or anything but it is just a few different steps that you can take in order to get that perfect looking bikini body.  The key is to make your body look symmetrical which will help to accentuate your best assets and help to make you look fantastic!

The first thing that you want to focus on is what everyone calls the “hourglass figure”.  You want your bust or chest to be the same size as your hips in order to create symmetry in your upper body, and you want your waist to be around 8 inches smaller.  That will give you the hourglass figure you are after but when you are working out, you need to work on toning some muscles and losing fat and inches in other areas in order to create that look, it doesn’t just simply happen by working out, you need to work hard to make it happen.

The other areas you want to focus on in order to create perfect body symmetry are are calves, your neck, and your upper arms.  Since those areas surround your upper body by being above, on the sides, and down below, they bring the whole package together if they look symmetrical.  As I said before, this takes work when you are in the gym, and you really need to measure and then focus on toning those areas of your body in order to create the perfect look.

The bikini body isn’t just for supermodels and beauty queens, but you can get that bikini body yourself with the right kind of focus and work.