Are you ready to take your health into serious consideration? If so, maybe you already know all about the benefits associated with drinking fresh fruit and vegetable juice. It is fair to describe juice a true “super food” because it contains all those raw, natural nutrients that we are all missing out on with our modern diets. Too much processed food, too little fresh and home made food, is a recipe for disaster – and out spiraling obesity and disease rates are a reflection of this
Benefits of the Lalanne Power Juicer
by Guest Poster on May 08. 2010 in Misc
Make Juicing a Breeze with a Citrus Juicer
by Rod McDonald on May 05. 2010 in Misc
Since you had to squeeze out the oranges one at a time until you finally had enough fresh orange juice to drink, making orange juice was a tiresome process that seemed like it took forever to do. Thanks to the Citrus Juicer which has dramatically improved the work involved in orange juicing, this no longer proves to be the case. Requiring a small amount of work on your part, today you are able to obtain wonderful tasting orange juice in but a couple of minutes.
Cranberry Juice – A Good Cleansing Diet Program Ingredient
by Rod McDonald on Feb 07. 2010 in Uncategorized
Are you familiar with cranberry juice detox? If not, then you’re in luck because this article talks about just that. This detox diet program can eliminate body toxins easily. Cranberries also give assistance to our body in eliminating bacteria. When you talk about detox, you talk about cleansing. For protection from diseases, this program is absolutely capable and adds in losing some weight. I highly recommend taking 2-3 detox programs annually for having a healthy body.
Phytochemical Juice Recipes
by Rod McDonald on Jan 31. 2010 in Nutrition
Phytochemicals are health promoting substances that are found in plants. They act as antioxidants in plants protecting them from the oxidative effects of free radicals found in UV light (and now pollution). Phytochemicals also protect plants form disease by protecting them from pathogens like bacteria and viruses.
The good news is that when we eat phytochemical rich fruits and plants they also help to protect us from diseases like cancer, heart disease and more.
Beta-carotene
Beta-carotene is found abundantly in carrots and other orange colored fruits and vegetables like yams and papaya. Beta-carotene is converted into vitamin A in the body, a vitamin that is essential for eye health. Vitamin A deficiency will lead to night blindness and eventually complete blindness.
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