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Yoga’s Kundalini Energy

by Rod Macbeth on Dec 14. 2009 in Yoga

Kundalini can appear in any yoga practice, as it is not a specific yoga practice itself. It is termed as Kundalini awakening, which is the awakening of the spiritual energy that is coiled at the base of your spine. Unlocking this energy helps people feel more awake and is supposed to unlock the truth, yet it takes time to unlock it. Kundalini literally means “coiled”, as the energy collected down the spine is coiled around the base apparently 3 and a half times. It is stated to be the most powerful force in the universe that one can achieve.

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